All articles

Product Information > MCT Energy Oil

Information specific to Performance Lab® MCT Energy Oil including usage and benefits.

How to start taking MCT?

Start with 1 teaspoon of MCT oil, gradually increasing to 1-3 tablespoons daily.

How can I incorporate MCT oil into my diet?

MCT oil can be mixed into beverages, drizzled on salads, or taken alone.

What is the best time to take MCT?

Take MCT oil in the morning or before activities for a quick energy boost.

Why is MCT distilled?

Distilled MCT oil ensures purity and freshness by removing unwanted components.

What is the origin of the coconuts used in the production of your MCT?

Performance Lab® MCT oil uses sustainably sourced coconuts from Indonesia.

Is Performance Lab MCT pure MCT oil?

Yes, Performance Lab® MCT is 100% pure C8 and C10 MCT oil.

What is the fatty acid composition of Performance Lab MCT?

Performance Lab® MCT is 60% C8 and 40% C10 for optimal health benefits.